Another great way to stay healthy that's cheap, easy, & quick to do

Gargling with antiseptic mouthwash is a great way to kill germs in your mouth, the prevention of Covid, & keeping your mouth fresh! 🙂 It's recommended to rinse your mouth with this if you've been out/around others (NOT just when you brush your teeth), however, I'd also add, gargle in your throat with this, too (up to 3 times) when you're rinsing your mouth after being out/around others. I dilute mine with water in my cup so it's not too strong, however, make sure you put enough mouthwash so that your mouth has that fresh feeling & it's not too diluted with water.


The (below) photographed size and Fred Meyer brand is $2.29 regular price at Fred Meyer. It really is an inexpensive, easy, & quick habit to do to stay healthy & fresh! 😊




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